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Episode 24

Esther is a Licensed Clinical Social Worker, Psychotherapist and Trauma Specialist from New York, U.S.A. Esther speaks to Julie today about everybody having a different life story. Integrative Psychotherapy, the name of her private practice is about picking up the pieces and integrating all the parts of self; experience life in a more wholesome way. Listen as Esther and Julie speak about the importance of a therapeutic relationship and how as therapists we don’t want our clients to always be on their “best” behaviour in session.

Please note, any and all information provided by this podcast should not be used as a substitute to seeking professional guidance that may be relevant to your own personal situation. This podcast is not intended to be a substitute for mental health therapy.

Show Notes:

https://integrativepsych.co/

Sensimotor Psychotherapy
https://www.sensorimotorpsychotherapy.org/home/index.html

Somatic Experiencing
https://traumahealing.org/

Basic Article on “Attachment”
https://www.verywellmind.com/what-is-attachment-theory-2795337